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Products
- Therapy Tapes , CD's and Books |
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CD's |
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To Help You Sleep
Sleep
is a natural remedy against stress. This tape will help you relax
and sleep at bedtime or any other time.
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Time For You
Listening to this CD helps you to
unwind and relieve tension and anxiety. Giving time to you sends powerful
and positive internal messages that enhance well-being and self-esteem.
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Relieve IBS
Research shows that relaxation has a very
positive effect on IBS and in some cases actually relieves the
symptoms and aids recovery. This
is especially so in the case of stress IBS. You will certainly
benefit from this calming and relaxing CD written specifically
for IBS sufferers.
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Support for the Difficult Times
There are times in life that challenge our
peace of mind. We may feel unable to cope, lonely, in despair,
unable to think straight or to know the best way of handling a
situation. Relaxation can give you
the strength and clarity needed during these difficult times.
This CD will enable you to feel stronger and more supported as
well as more mentally calm and physically relaxed.
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Lose
Weight
Losing weight is a
lot easier to say than do, and if you have tried then you know
what I am talking about. Using this CD will enable you to focus
on what you want and to lose weight easily and naturally. Using
successful methods you will be able to achieve your goal and become
more confident, self assured and relaxed at the same time as losing
weight.
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Relaxation Therapy
Life can be very demanding and the accompanying tension
can lead to many stress-related illnesses, so it's important that
we look after ourselves. Relaxation will help you to reduce these
symptoms.
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Be a Success
Turbo charge your motivation and kick start your confidence, determination and will to succeed. Become inspired so your dreams become reality.
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The
above CD's are available by mail order or buy clicking the "Add to Order " Button
| CD's & Tapes |
£1.00 |
| Books |
50p |
For orders over £10.00 postage and packing is free (This offer does not apply to the book"Believe in Yourself"
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Tapes
   
Relaxation Therapy Tape
Life can be very demanding and the accompanying tension
can lead to many stress-related illnesses, so it's important that
we look after ourselves. Relaxation will help you to reduce these
symptoms. |
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Confidence Tape
Self-worth is so important. This tape will improve your confidence
and self esteem. |
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Exam Revision
This tape will help you relax and improve the effectiveness of
studying and revision, aiding memory, motivation and increasing
confidence. |
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Exam Nerves
Taking exams can be an anxious and worrying time but not if you
have listened to this relaxing tape and the positive suggestions
it offers you. |
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The
above Tape's are available by mail order or buy clicking the "Add to Order " Button
| CD's & Tapes |
£1.00 |
| Books |
50p |
For orders over £10.00 postage and packing is free (This offer does not apply to the book"Believe in Yourself"
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| Books |
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Believe in Yourself
In this book I have written about many aspects of life and its emotions in order to bring hope and inspiration to you, the reader. So believe in yourself, be who you are and find out from this book what you can do to improve your life. Search for the truth within yourself and don't live a lie. By changing yourself you may influence other people and who knows they may even change themselves.
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Pocket-sized self-help books:
'Love Yourself'
This book will enable you to identify ways in which you
have been less than loving towards yourself. It will give examples
of how you can put more love back into your life and so become more loving towards yourself and others
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'Relax'
How many of us really relax? Yet relaxation is vitally important
to our health and well-being. Sometimes it can be too easy to
say there isn't time, or I feel guilty about sitting down. Maybe
you look upon relaxation as 'doing nothing' or 'boring'? This
book will explain the importance of relaxation and how you can
benefit from this vital resource
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'Peace
of Mind'
Sometimes our minds can be anything but peaceful. They plauge
us with worries and doubts. They plant negative thoughts and fill
us with fear. This book will help to set you free to find inner
peace
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Menopause
When I look back I realise how youth and health were taken for granted. This book will guide you through a major transition in your life and hopefully inspire you to see the menopause in a different light.
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Be a Success
Your own resolution to succeed is more important than any one thing. This book will inspire and motivate you and make your dreams reality. You will grow in confidence and self esteem as a result of stepping out and achieving your goals.
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Lose Weight
Gain the knowledge and skills to lose weight and how to modify your behavior around food so you look the way you want to be.
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The above books are available by mail order or buy clicking the "Add to Order " Button
| CD's & Tapes |
£1.00 |
| Books |
50p |
For orders over £10.00 postage and packing is free (This offer does not apply to the book"Believe in Yourself"
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All orders will be dispatched via Royal Mail normally within 3-5 working days
All online transactions are made through PayPal secure server |
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